Products
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How to Lower Cholesterol with Diet
Digital downloadHigh cholesterol is a potentially reversible risk factor for heart attacks and strokes. For many people, simple lifestyle changes have a tremendous impact. This quick guide gives you basic, yet powerful information.
Free
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The Vitality Vault: Unlocking Nutrients, Part 1
Digital downloadIn Part 1, learn about: *Vitamins A, B (several types), D, and K *Iron *Magnesium *Zinc You'll learn: *How Each Supports Your Body *Signs of Deficiency *Foods Rich in the Nutrient *Potential Supplements (Check with your doctor.)
Free
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My Community
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World of Women Wellness Warriors
Course6-week group health coaching program coupled with ongoing access to the Blueprint for Vitality Wellness vault.
$1,299.99
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Patient Empowerment 101: More than a book, it's an adventure!
Digital downloadDiscover how to think like a doctor with this guide. Expedite your own diagnoses, lower medical bills, avoid unnecessary tests and procedures, maintain accurate medical records, and master unparalleled communication with healthcare providers.
$9.99
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Blueprint for Vitality: Quick and Simple Health Hacks
CourseA treasure trove of dynamic videos, delicious recipes, innovative health hacks, energizing exercise tips, and so much more!
$19 / month