Blueprint for Vitality: Quick and Simple Health Hacks
A treasure trove of dynamic videos, delicious recipes, innovative health hacks, energizing exercise tips, and so much more!
The Busy Woman Health Coach
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Videos to jump start your wellness journey
'Science made simple' principles to help optimize vitality and longevity
Engaging, informative downloadable content on many topics
Deep dive into nutritional topics proven to decrease risk of many common diseases
Stress-reduction tips for busy women
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Printable recipes and challenges
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Discover how to think like a doctor with this guide. Expedite your own diagnoses, lower medical bills, avoid unnecessary tests and procedures, maintain accurate medical records, and master unparalleled communication with healthcare providers.
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